Thursday, May 15, 2008

How Was It?

How was your "Fit in Six" experience? Struggles? Successes? We want to hear!!!

Sunday, May 4, 2008

Favorite FI6 Recipes

I know Fit in Six can be hard to get adjusted to, that's why it's nice to hear what everyone else is eating! One of my family's favorite FI6 recipe is our wheat pizza.

Wheat Pizza

Dough:
1 TBS yeast
4 tsp sugar
2 1/2 cups of flour (i put in about 3/4 cup of white flour instead so it's not soooo heavy)
1 C warm water
2 TBS oil.

Dissolve yeast into water, stir in other ingredients, knead, let rest 5 minutes before pressing into pan.

Toppings:
pizza sauce (can make your own or buy lower fat version)
mozzerella cheese
chicken
spinach
tomatoes
green peppers
olives
onions, etc.

Bake at 425 degrees for 20-25 minutes.

My daughter thinks we're having "real" pizza and everyone is happy!!

Wednesday, April 23, 2008

Getting to Know You.....


This is our favorite part of Fit in Six, getting to know everyone!!

Amanda & I have been friends since we met on Amanda’s first date 10 years ago. We ditched the boys and stayed friends. :) We kept running into each other over the years and after we got married we were lucky enough that our husbands got along so well, it pretty much cemented our best-friendship. She’s been my great little partner in Fit in Six and is taking more of a backseat this round (her life is nuts right now!) Amanda introduced herself so well last round there’s no need to re-do it! Click Here to get to know her better.


I’m Lori. I live in Utah with my awesome husband, Van, of almost 7 years, my two little girls Jaylee (5) and Reagan (8 months). We love to travel, watch funny TV, play games, hang with those we love, and keep busy entertaining our children. For the time being I have the opportunity to be a stay-at-home Mom, which has its days, but overall I’m grateful that “home” is my job. My husband works in the medical field and is currently applying for Physicians Assistant school, paperwork is sooo much fun!!! In my previous life I relished in research. I graduated in history and English and worked as a researcher/editor. I’m a N.E.R.D. but I love learning random things.

I love to do anything active; whether that be running, lifting, hiking, biking (well… I’m trying to like biking), playing with the kids outside or just going for a nice walk… I like to moooove. Amanda & I are currently training for the Ogden Marathon which takes up most, if not all, of that “moving” time. But, I’m really excited, this will be the 2nd marathon I’ve done. Yay!


Fit in Six is a great way for me to take care of myself. I have a thyroid condition and losing weight has been a continuous struggle. Fit in Six has been a great way for me to check my healthy habits and keep my body on track. Although I give into my vices sometimes, it really comes down to the fact that I feel so much better when I'm living healthy, eating right, and consistently exercising then I do when I'm eating junk food and not exercising.

We can’t wait to get to know you! Click “comments” below and introduce yourself!!

Sunday, April 13, 2008

Spring Round Begins!

For those who are just staring the program, welcome! You will receive the initial email this evening. If you have trouble opening up your attachments, here are the rules and food lists below. (just click on the link)

Rules

Food Lists

Let us know if you have any questions!

Sunday, March 9, 2008

Wednesday, February 27, 2008

And the Winners Are...

Hello everyone! The points are all in and have been tallied and I have the official results! First of all let me thank everyone for participating. It was a great competition and I've had a wonderful time hearing about all of your successes! Everyone did a really great job! So way to go. If you feel like you just haven't gotten enough of Fit in Six, we will be running the program again starting April 7th and we'd love to have all of you participate again. Also, if you have any friends or family that would like to participate, please invite them as well. The more the merrier! Well enough of my babbling. Lets get on to the winners!

The Winners Are:
1. Carol Pitt
2. Sueann Allen
3. Melissa Barlow

Congratulations on a job well done!

And the winner of the last week's mini competition is Lori Aston! Congrats!

If you ladies would please send me your addresses I will get your prizes to you ASAP! Thanks again everyone for participating. We wouldn't have a program without you!

Sunday, February 24, 2008

Congratulations! You Finished!!!!

Congratulations everyone! You finished 6 weeks to getting fit! Thank you everyone that posted comments about the program. We are continually looking for ways to improve. We appreciate your thoughts and feedback! This is just a reminder to send in your point totals for this last week and please include in the email if you successfully completed the mini competition. I would really like to have the winners out by Wednesday or Thursday, so please send your points ASAP! I hope you have all had a positive experience with the program and will join us again when we do it again in April! Thanks to all of you for participating. This program would be nothing without you! Best wishes to you all.