Hi, I passed my MRI! I guess I have dislocated my knee again, I would think I would remember that but I don't, It just filled up with fluid. Anyway they removed some and gave me a cortisone shot. It feels much better than it did. I start physical therapy on Monday to stabilize it so it won't do this again-we hope-So maybe I will get some cardio points yet! I have not been as well behaved as I should but this is a new week and I am committed to improve!
Jaden says same old same old but i will keep trying.
I can't believe we have already reached week #5!! Crazy! Well, again I was on the low side of points but I think I did do a bit of improvement this week in not eating so many goodies - my lack of points now was due to not eating enough good foods either. Well, a fresh new slate this week for all and good luck!!
Hi, I wasn't sure where to blog today so I guess I'll put it here in last weeks. I wasn't able to exercise much this week either but today for physical therapy I did get to do 6 minutes on the exercise bike plus my other exercises. Now my knees both hurt. I guess that means it's giving them a good workout! Oh well. I am glad we get a new start again today as I was not so good last week. I will be good this week tho. I promise!!!!!!!
Hey, well I wasn't sure where to put a blog for Week 5, so I didn't end up doing it on Monday, but today works just as well and I suppose I will put it here. Week 5 went well I thought. Got a little extra activity in (did alot of moving junk on the weekend) and was good with not eating so much sugar. I am pretty pumped for the last week to try and be really good! So here we go...
Simple competition focused on healthy eating and living a healthy lifestyle. You'll feel better, gain a support network and hopefully lose weight in the process!
Save The Date
Fit In Six Dates for 2008
These are the dates that Fit In Six will run this year! Hope to see you there! Jan. 14th - Feb. 24th April 7th - May 18th July 14th - Aug. 24th Oct. 6th - Nov. 16th
4 comments:
Hi, I passed my MRI! I guess I have dislocated my knee again, I would think I would remember that but I don't, It just filled up with fluid. Anyway they removed some and gave me a cortisone shot. It feels much better than it did. I start physical therapy on Monday to stabilize it so it won't do this again-we hope-So maybe I will get some cardio points yet! I have not been as well behaved as I should but this is a new week and I am committed to improve!
Jaden says
same old same old but i will keep trying.
I can't believe we have already reached week #5!! Crazy! Well, again I was on the low side of points but I think I did do a bit of improvement this week in not eating so many goodies - my lack of points now was due to not eating enough good foods either. Well, a fresh new slate this week for all and good luck!!
Hi, I wasn't sure where to blog today so I guess I'll put it here in last weeks. I wasn't able to exercise much this week either but today for physical therapy I did get to do 6 minutes on the exercise bike plus my other exercises. Now my knees both hurt. I guess that means it's giving them a good workout! Oh well. I am glad we get a new start again today as I was not so good last week. I will be good this week tho. I promise!!!!!!!
Hey, well I wasn't sure where to put a blog for Week 5, so I didn't end up doing it on Monday, but today works just as well and I suppose I will put it here. Week 5 went well I thought. Got a little extra activity in (did alot of moving junk on the weekend) and was good with not eating so much sugar. I am pretty pumped for the last week to try and be really good! So here we go...
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