Hello everyone!
Welcome to Week 2! I hope that week 1 went well for everyone and that you're starting to get into the flow of things. I've already heard some positive feedback from some people and that makes me excited! Here's to having another great week! Here is the Daily Calendar for Week #2. Remember to weigh in tomorrow and email me your points to get those additional 5 points!
Week 2
Monday - It's a holiday! Treat yourself to 15 minutes of something that you love (reading, sleeping, listening to music, etc.)
Tuesday - Eat all of your fiber today.
Wednesday - Write a letter, email or call someone that's been on your mind.
Thursday - Go to www.fitinsix.blogspot.com and share your favorite Fit In Six meal. (Click on the comments to add your meal)
Friday - Do 30 minutes of strength training today.
Saturday - Yes, yes...eat something off the bad list and don't subtract any points!
Sunday - Spend time with family or someone you're close to today.
skip to main |
skip to sidebar
What It Is....
Simple competition focused on healthy eating and living a healthy lifestyle. You'll feel better, gain a support network and hopefully lose weight in the process!
Save The Date
Fit In Six Dates for 2008
These are the dates that Fit In Six will run this year! Hope to see you there!
Jan. 14th - Feb. 24th
April 7th - May 18th
July 14th - Aug. 24th
Oct. 6th - Nov. 16th
Jan. 14th - Feb. 24th
April 7th - May 18th
July 14th - Aug. 24th
Oct. 6th - Nov. 16th
3 comments:
Hey Amanda, would you mind emailing my the complete list of point values. Looks like a great program. Thanks
arob1031@aol.com
Hi, this is Amy Stevens. This is my 3rd round of fit in six and doing great!! I have to say my favorite Fit in Six meal is probably a nice spaghetti dinner. I buy Golden Grain Whole Wheat Spaghetti, some lean ground beef or turkey. A can of spaghetti sauce with stewed italian tomatoes in it. Yummy!! I usually have green beans or steamed broccoli for another veggie and add some peaches and cottage cheese as a little side dish. You can always have salad with it as well. Anyway, this meal is easy, quick and very yummy even 2-3 days later!! Good luck to everyone!
My current favorite meal is chicken-broccli-pasta. It calls fo 8 oz whole wheat pasta, 2 heads of broccli, 2-3 chicken breasts, 1/4 C olive oil, 1 tomato, 1tsp crushed red peppers and parmesan cheese. Cook the heads of broccli with the pasta until tender. At the same time, cut chicken into chuncks and saute with chicken, tomatoes, olive oil and red peppers. Then toss chicken mix with the pasta and broccli and top with parm. cheese. Yummy!
Post a Comment