Thursday, May 15, 2008
Sunday, May 4, 2008
Favorite FI6 Recipes
I know Fit in Six can be hard to get adjusted to, that's why it's nice to hear what everyone else is eating! One of my family's favorite FI6 recipe is our wheat pizza.
Wheat Pizza
Dough:
1 TBS yeast
4 tsp sugar
2 1/2 cups of flour (i put in about 3/4 cup of white flour instead so it's not soooo heavy)
1 C warm water
2 TBS oil.
Dissolve yeast into water, stir in other ingredients, knead, let rest 5 minutes before pressing into pan.
Toppings:
pizza sauce (can make your own or buy lower fat version)
mozzerella cheese
chicken
spinach
tomatoes
green peppers
olives
onions, etc.
Bake at 425 degrees for 20-25 minutes.
My daughter thinks we're having "real" pizza and everyone is happy!!
Wheat Pizza
Dough:
1 TBS yeast
4 tsp sugar
2 1/2 cups of flour (i put in about 3/4 cup of white flour instead so it's not soooo heavy)
1 C warm water
2 TBS oil.
Dissolve yeast into water, stir in other ingredients, knead, let rest 5 minutes before pressing into pan.
Toppings:
pizza sauce (can make your own or buy lower fat version)
mozzerella cheese
chicken
spinach
tomatoes
green peppers
olives
onions, etc.
Bake at 425 degrees for 20-25 minutes.
My daughter thinks we're having "real" pizza and everyone is happy!!
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