I know Fit in Six can be hard to get adjusted to, that's why it's nice to hear what everyone else is eating! One of my family's favorite FI6 recipe is our wheat pizza.
Wheat Pizza
Dough:
1 TBS yeast
4 tsp sugar
2 1/2 cups of flour (i put in about 3/4 cup of white flour instead so it's not soooo heavy)
1 C warm water
2 TBS oil.
Dissolve yeast into water, stir in other ingredients, knead, let rest 5 minutes before pressing into pan.
Toppings:
pizza sauce (can make your own or buy lower fat version)
mozzerella cheese
chicken
spinach
tomatoes
green peppers
olives
onions, etc.
Bake at 425 degrees for 20-25 minutes.
My daughter thinks we're having "real" pizza and everyone is happy!!
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Seasoned Turkey Burger
INGREDIENTS
1 1/2 pounds ground turkey breast
1 (1 ounce) package dry onion soup mix
1/2 teaspoon ground black pepper
1/2 teaspoon garlic powder
1 1/2 tablespoons soy sauce
1 egg white
Hamburger buns, split
(I use Wheat Hamburger buns with this and it is our new favorite burger!!)
DIRECTIONS
In a large bowl, mix the turkey with the onion soup mix, pepper, garlic powder, soy sauce, and egg white. Refrigerate the mixture about 10 minutes, then form into 6 patties.
Preheat the grill for medium-high heat.
Lightly oil the grill grate. Place the patties on the grill. Cook for 20 minutes, turning once, or until well done. The inside of the burgers will look whitish in color when cooked through. Serve on buns.
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